Mild to moderate depression is a common, but sometimes silent, emotional condition that permeates everyday life and weighs heavily on the mind.
It may not always be "visible," but inside you feel mental fatigue, lack of desire, decreased pleasure, negative thoughts, and a poor self-image. The feeling is as if everything has become heavier, less interesting, less possible. In many cases, people continue to function, but feel like they are living on "autopilot," without a real connection to themselves or their environment. Sometimes depression is accompanied by a sense of worthlessness, hopelessness, and procrastination that leads to frustration.