
From the stands to the field
To become an active player
During the lecture or workshop, participants experience in a tangible way the difference between the position of the observer from the sidelines and the position of the active player. Through simple group activity, patterns of responsibility, belonging and influence are revealed, followed by a guided dialogue that allows for a direct connection to the organizational reality. Tools from the world of mental training and CBT are then provided for dealing with internal barriers, strengthening confidence and engagement, and at the end, each participant defines a personal step for implementation - how he chooses to "take the field" in the organization and in life.
An experiential workshop that simulates the transition from being a "side-watcher" to being active and influential in the organizational arena.
Mental tools on and off the field
A practical and experiential workshop designed for female athletes who strive to maximize their performance, both in the game and in their personal lives.
In the workshop, we will learn how to deal with pressure, tension, and frustrations, improve our ability to concentrate and focus in real time, and develop mental resilience that will allow us to recover quickly from challenges and remain at our best in the crucial moments.
The workshop combines tools from the world of sports psychology, mental training, and advanced techniques such as NLP and practical practice, so you can take what you have learned and apply it immediately on and off the field.
This is the time to dare, to grow stronger, and to lead – because it all starts with consciousness.
The lecture includes personal and group practice and practical mental tools.


From the Field to the Office: Mental Resilience as the Foundation for Success in Sports and Business
Principles that lead to success in professional sports are equally relevant to the corporate world. In this lecture, we will examine the parallels between the mental toughness required of athletes and the mental tools that can empower managers and employees in organizations.
We will delve into strategies developed in the competitive arena of sports, such as dealing with pressure, building motivation, maintaining focus, and achieving goals – and see how to apply them in the world of work.
The lecture includes inspiring personal stories and motivation to get up and do

My social journey
In a fascinating and authentic lecture, I will share my personal life story - a journey filled with volunteerism and inspiring social action, as well as crises. Together we will dive into a journey of coping, change, and growth, while discovering the true power within each of us to choose anew, to dare, and to make changes. We will discover how giving to others is actually a self-gift that strengthens us, and how the courage to dare and step out of our comfort zone opens doors to opportunities and personal growth.
The lecture includes inspiring personal stories and motivation to get up and do

